"To be a man of integrity, fully grounded in my faith, who provides well for his family, leads with excellence at work, and gives generously to others — building a life that is disciplined, purposeful, and genuinely useful."
1
Moral & Faith
▾
Vision
Keep in the clear, in fellowship, and grounded — not drifting.
Strategy
Read the ministry daily
Keep short accounts
Get to every meeting
Review goals daily
Budget
Two full volumes read by Dec 2026
Read every whitebook (current ministry) through the year
Reading habit 80%+ consistency
Execution
4 pages of ministry each morning
Write 3 impressions after reading
Review goals as part of morning routine
Track via HabitShare
Rock
Read two volumes of spiritual teaching by 31 Dec 2026On track
2
Family
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Vision
Be the happy centre of the family — present daily, providing well, building a home we're proud of, and growing our family.
Strategy
Sell house and begin new build
Daily dedicated time with Willoughby
Weekly family huddle & budget review with Gretchen
Keep health and wellbeing strong to grow our family
Plan for setbacks before they arise
Budget
Plans finalised by end of Apr 2026
Build pricing confirmed by Jun 2026
House sold & build underway by Dec 2026
Execution
Min. 15 mins with Willoughby daily
Monday night — family huddle & budget review
Gretchen updates PocketSmith daily
Prioritise health & wellbeing together
Rock
Finalise plans Apr 2026, confirm pricing Jun 2026, sell house & begin build by Dec 2026Sale dependent
3
Financial
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Vision
Be debt free. Build financial security through disciplined saving and career growth.
Strategy
Tight household budget via PocketSmith
Save consistently toward house build
Grow career — become indispensable at Attach2
Clear debt on 124 Essex St
Budget
124 Essex St debt cleared by May 2026
Global Marketing Director by Apr 2027
Savings plan on track all FY27
Execution
PocketSmith updated daily
Budget reviewed every Monday night
Career growth via work rocks (Pillar 6)
Rock
Pay off all debt on 124 Essex St by May 2026On track
4
Health
▾
Current weight
—
Down from 93 kg
Q1 target (30 Jun)
87 kg
Q2: half marathon
Weekly running
15 km
3 runs per week
Long-term goal
5km/20min
Q4/Q1 FY28
Vision
Get to 87 kg and maintain it. Build real running fitness. Feel strong and in control.
Strategy
Intermittent fasting + whole food meals
2L water daily
3 runs/week at 5:30–6:00/km easy pace
Strength 3x/week
Alcohol controlled — especially weekends
Budget
87 kg by 30 Jun 2026 (Q1)
Half marathon at 5:30/km by 30 Sep 2026 (Q2)
85 kg by 31 Dec 2026 (Q3)
5km in 20 mins — Q4/Q1 FY28
Execution
Run 3x/week — log every session
Strength 3x/week
Weekly weigh-in — track trend
Log in Health tab
Rocks
Get to 87 kg by 30 Jun 2026 and maintain. Run minimum 15 km per week.Q1 — Jun 30
Half marathon at 5:30/km by 30 Sep 2026Q2 target
Get to 85 kg by 31 Dec 2026On track
5
Care, Compassion & Giving
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Vision
Be genuinely useful to others — in community and beyond. Give more than I take.
Strategy
Manage RRT charity local team comms
Voluntary coaching — up to 2 businesses
Budget
First coaching engagement by Jun 2026
Second business coached by Mar 2027
RRT comms managed consistently all year
Execution
Keep RRT comms on schedule
Identify coaching candidate — make contact Q1
Rock
Manage RRT comms + voluntary coaching of up to 2 businesses through FY27On track
6
Career & Work
▾
Vision
Become Global Marketing Director at Attach2 by Apr 2027. Build a high-execution team that drives measurable market growth.
Strategy
Grow and coach the marketing team
Execute on company strategy — be the person who delivers
Build and follow a personal development plan
Complete SMP for Attach2
Budget
Marketing activities: 930
Brand searches R12m: 25,000
Website sessions R12m: 200,000
End user CRM value: $180M
Daily plan completion: 80%+
Global Marketing Director by Apr 2027
Execution
Execute the marketing plan daily
Complete daily plan & priorities (80%+)
Read half a book per month
Log progress in weekly check-ins
Time allocation
Campaign & project execution
50%
Coaching & leading the team
20%
Admin & planning (before 8am)
20%
BAU support
10%
Rocks
Hire Marketing Coordinator by Jun 2026 and successfully onboardOn track
Build website into an acceptable product by Mar 2027, support A2Connect V2.0On track
Develop and launch Dealer Rewards Programme by Dec 2026On track
Build and follow a self-development plan — read minimum one book every two months (book list to be built out)On track
Have a consistent daily, weekly and monthly planning system in place and running by Jun 2026On track
Daily Habits
Tap to cycle: ✓ Yes → ✗ No → — Skip → clear. Weekday habits auto-skip weekends.
Daily note
Saves when you tap away
Health Log
Log weight, runs, and sessions. Latest weight syncs to your plan dashboard.
Add entry
Export for Claude coaching
Generate a full snapshot to paste into Claude for your weekly check-in.
Date
Weight
Activity
Detail
Alcohol
Notes
Rocks & Quarterly Assessment
Self-assess each rock every quarter. Q1: Apr–Jun · Q2: Jul–Sep · Q3: Oct–Dec · Q4: Jan–Mar. Saves automatically.
Weekly Coach
Generate your weekly snapshot and paste into Claude for your check-in.
Health snapshot
—
Current weight
target 87kg
—
Runs this week
target 3
—
Alcohol this week
drinks
Habit performance
HabitThis weekLast week
Flags & focus areas
Rock status
Generate weekly snapshot
Tap below to build your full check-in summary. Copy it and paste into Claude.
Coach Chat
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Coach memory
Add notes, preferences, or context you want your coach to always remember — injuries, dietary preferences, things that work for you, etc.
What should I eat today around my run?
How is my weight progress tracking?
What should my run session look like today?
How do I improve my morning routine?
Am I on track for my half marathon goal?
Give me a weekly check-in summary
Hi Jacob! I'm your personal coach. I know your plan, goals, and health data. Ask me anything — training, nutrition, habits, or how you're tracking against your goals.